Tremendous benefits of the outcall massage therapy stem for the fact that clients enjoy a relaxation treatment in their own familiar surroundings.
Researchers, on the other hand, have also tried to discover those benefits backing it up with scientific explanation. Read on to see how outcall massage can help you go through your busy day effectively.
Relieve chronic pain with professional massage treatment
A growing body of studies were conducted to confirm that massage could help people in pain, especially back pain, which is a common problem for those working in offices. According to Time, eight out of ten people will experience back pain or chronic pain in general, and a massage can help, bringing benefits that last even 6 months.
Empower your body with massage
Massage really does work, as it is confirmed by many studies. One study in particular showed that the benefits of massage treatments are as strong and effective as the treatments with medications, exercise, yoga and acupuncture. Decreasing the stress levels, massage is increasing a person’s white blood cells, empowering the organism to fight inflammation and diseases.
Fight migraines and headaches with effective massage
Apart from relieving muscle and back pain, massage offers great results related to reducing the number of migraines and headaches. A regular rubdown alleviates migraines and limit how painful each migraine feels, according to one study. A 30-minute massage decreases pain for people who experience tension headaches, and reduces the stress and anxiety associated with a headache pain, another study confirmed.
Enjoy healthy sleep after massage therapy
Massage promotes healthy sleep, affecting delta waves, the kind of brain waves that are connected to deep sleep. A number of studies have confirmed this link between massage and rejuvenating sleep, and other studies confirmed the influence of the massage on the better functioning of the immune system, promoting overall health in general.
Boost alertness and concentration
A 15-minute chair massage is able to increase concentration and alertness, helping a person complete various tasks faster and more accurately.
We have many reasons to believe that the benefits of a touch extend beyond relieving pains and aches. The massage therapy is promoting well-being in numerous ways.